No strict diet or gym. Lower your blood sugar, belly fat with a daily 10-minute activity, suggests Harvard-trained AIIMS gut doctor

A Harvard-trained doctor reveals a simple ten-minute walk after meals can help manage blood sugar. This habit aids in lowering glucose levels and reducing insulin spikes. It benefits those with ...

I’m a Grooming Expert—Here’s Why Straight Razors Give the Best Shave Possible

FOR A LONG time, I saw straight razors more as weapons than as grooming tools. Maybe it was Sweeney Todd, maybe it was the ...

Magnesium Sprays Vs. Supplements—A Dietitian Breaks Down What Actually Works

Magnesium spray vs. supplement—what’s the difference? A dietitian explains the science behind absorption, benefits, and which ...

Have that nasty stomach bug? It hit one South Jersey school hard. Here’s how to avoid it.

A South Jersey school was hit with an outbreak of gastrointestinal illness last week, as cases of norovirus, a common stomach bug, recently surged nationwide. Camden County officials could not ...

Doctor says 'do this' as he explains why common flu home remedies 'don't work'

From honey to vitamin C and herbs, one doctor delivers his verdict on what at-home remedies actually work, and which may ...

‘Stay at home’ warning as ‘super flu’ collides with norovirus in viral double whammy just before Christmas

HOSPITALS are at breaking point as a mutant strain of flu, dubbed ‘super flu’ is tearing through the UK with cases up 18 per ...