TRY MY VIN TO YIN CHAKRA YOGA SERIES Only available in the Yoga with Kassandra mobile app! Hey yogis, I've got a new series ...

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...

Rise & shine with this full body 10 minute yoga stretch to wake you up! Join the 30-Day Yoga & Pilates Morning Challenge: ...

Gift cards—once seen mostly as an afterthought gift—have become one of the holiday season’s more-popular presents. But many people don’t get maximum value from them. Consider Bankrate research that ...

As it's a yoga brand, I wanted to see how it performed while practicing—well—yoga, as well as other similar low-impact workouts. The Caught In The Midi High Waisted Legging has a light compression, ...

Pune based physician Dr Pramod Tripathi has shared five simple yoga asanas that he says can help reverse obesity when practised daily and wont take more twenty minutes of your day. In a recent ...

Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run. A meta-analysis of 30 randomized controlled trials revealed that regular, ...