Brandi Carlile offers track-by-track background and commentary on all 10 songs from 'Returning to Myself,' including 'Church ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

When Cernera turned 60, she noticed a spark in herself glimmer brighter when she allowed herself to enjoy her favorite foods and embraced what made her unique. And with that, her confidence was ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Smart rings are the new smartwatches. They are worn either in place of one for a distraction-free health, wellness, and ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

If sippin’ suds moves you, the Hopkinsville Brewing Co. is a veteran-owned and operated, locally sourced craft beer ...

“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates ...

Hidden in plain sight on a charming street in Wheeling, West Virginia sits a culinary gem that’s changing the breakfast game one sandwich at a time. Sarah’s on Main doesn’t announce itself with flashy ...

Tucked away in the western reaches of Broward County, where Davie’s cowboy heritage still lingers in the air, Ally’s Comfort Cafe has been quietly revolutionizing the humble gyro sandwich far from the ...

From Michelle Lewin’s bodybuilding empire to Kayla Itsines’ Sweat app revolution, fitness influencers have transformed how millions of people approach health and wellness. Thanks to the accessibility ...