This special report focuses on India's massive tri-service military drill, Exercise Trishul, underway in Rajasthan and ...

According to the Army, the drills focus on the employment of niche technologies, unmanned platforms, and networked fires to ...

ITANAGAR- India’s tri-service ‘Poorvi Prachand Prahar’ in Mechuka Valley to test joint combat readiness and interoperability near the China border.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Cold plunges get all the attention, but the most overlooked recovery tool in the performance world might be as easy as ...

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

I love the fresh air, the exercise and the company, though I only managed a 30 handicap. “My diet has always been balanced: three meals a day and a cake with afternoon tea. “I found that as I get ...

Abstract: Rehabilitation training is essential for the recovery of patients with conditions such as stroke and Parkinson’s disease. However, traditional skeletal-based assessments often fail to ...

Many contract options are obvious, either because the player involved has tipped their hand already, or the option is so friendly to one side that it's certain to be exercised. Pete Alonso (one year, ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...