Minus The Gym on MSN

33 Pull-Up Bar & Dip Handle Exercises for All Levels

Hey everyone! Been a while since I put together an exercise montage, so here's a list of exercises I put together with only a ...
Bodybuilding Bros on MSN

Emily Blunt’s 6-Move Strength Circuit Behind The Smashing Machine—No Barbell Needed

Emily Blunt didn’t just lift heavier for The Smashing Machine—she trained smarter. Guided by longtime coach Monique Eastwood, ...