Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

Artificial sweeteners are widely found in American diets, marketed as low-calorie alternatives to sugar for weight management.

A sixth-gen Camaro-themed golf cart built by Caddyshack Golf Cars and based on a 2017 E-Z-GO has resurfaced on the used ...

Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.

Kangaroos can hop faster without using more energy. A new study explains how posture and tendons make this possible.

A trainer shares the lunge benchmark after 50 for top-tier leg strength, plus why lower-body power protects balance and bones ...

ME/CFS is a neurological condition characterized by malaise. Diagnosis requires ruling out other systemic illnesses.

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

A new study has found that a common weight-loss drug called semaglutide may cause more muscle loss in older adults and women.

Age doesn’t tell the full story about how your body is really doing. If you can still handle everyday physical tasks like ...

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

The Lifevibe® Prime Vibroacoustic Therapy Chair applies principles designed to deliver a sound-based relaxation experience that can be used in home environments.