Senior citizens from various organisations showcased their musical talents and celebrated active aging during Lindokuhle Home-Based Care’s annual choir concert in Vosloorus.

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

From Halloween festivities to a one-mile run to music and ideas worth spreading, here’s your guide to events for all ages and ...

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline ...

Looking for household things you can sell for cash? From old electronics to forgotten kitchen items, here's how to turn ...

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline causes it to flutter in our chest. Beats are also faster in moments of stress or ...

End of October, start of November—translation: no excuses to stay in. Kigali’s weekend calendar is stacked, from soulful worship to hip-hop sessions and Halloween chaos. Wherever you land, expect good ...

Tucked away on Milwaukee Avenue in Chicago’s Wicker Park neighborhood, Kokorokoko stands as a monument to decades when fashion took magnificent risks and clothing was built to outlast trends, not just ...

Brooksville might be the hidden gem you’ve never considered – a charming small town where moss-draped oaks line the streets, historic buildings tell stories of yesteryear, and the landscape actually ...

Anaerobic exercise can be tough on your whole body, including your joints. But aerobic exercise is comparatively easier on ...

While their sound has changed and grown, those two ingredients are still a big part of their latest album, Boys These Days.

Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...