Step inside the most advanced NFL weight rooms of 2025 — where strength, science, and innovation collide. From the Raiders’ ...

Stewards of the tight end position like George Kittle and Logan Paulsen aim to give all they know to a new generation of ...

Despite a few "embarrassing" blunders, the former Eagles star showed impressive endurance Eagles/X Jason Kelce's still got it! The former Philadelphia Eagles star, 37, who retired from football in ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

There is no denying that it is a huge challenge to win in the NFL every week. It seems however that the challenge will be particularly great for the four sides in the NFC East, which means the race ...

Feb 27, 2025; Indianapolis, IN, USA; NFC East helmets of the Dallas Cowboys, New York Giants, Philadelphia Eagles and Washington Commanders at the 2025 NFL Scouting Combine Experience at Lucas Oil ...

For the longest time, my family didn’t have a great relationship with health or exercise. We didn’t eat much nutrient-dense food or pay attention to fitness, and I followed suit. I ate very little ...

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...

Does Patrick Mahomes have a problem with his arm strength? That's the question people are wondering - or outright answering - after last night's loss. Mahomes' Kansas City Chiefs lost to the ...

Desmond Watson weighed 464 pounds at Florida’s pro day, which made him the heaviest player in NFL history when he signed with the Buccaneers as an undrafted free agent. But in training camp the Bucs ...

If you want to age well, you probably already know the basics: eat a balanced diet, go for walks, stay socially engaged. But there’s one habit that experts say matters just as much—and in some cases, ...

Dallas Cowboys center Cooper Beebe made a positive step forward in his return from injury as the team's starting offensive line aims to return to full strength. The Dallas Cowboys' offensive line was ...