Jennifer Lopez continues to inspire with her flawless appearance at 56. Check out the key habits that define her ageless glow ...

Christmas, for all its merriment and hectic bustle, can’t help but keep its ghosts near and, in those long silent nights, for ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Ed Sheeran details how he lost and maintains 30-lb weight loss through weights, reformer Pilates, running and lifestyle changes in his wellness journey ...

Ed Sheeran has revealed he lost 14kg without aiming for a six-pack, saying his focus was on health, balance and sustainable ...

It’s the season for kicking back and celebrating with family and friends, but spare a thought for your fitness, which often ...

Savannah Louie, who took the Survivor 49 crown home, reveals her gruesome preparation and training she took even before she went on the CBS show in her Instagram posts.

Who needs expensive gifts when you can give your loved one an experience they'll remember forever? Try these ideas from ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Newsday's All-Long Island girls swimming team. TOP ROW, from left: Olivia Chiofolo, Sarah Lucca, Julia Lucca, Meghan Brady, ...

Katie Ledecky, competing in the 1650-yard freestyle at the Katie Ledecky Invitational, cracked the 15-minute barrier in the ...

Few doubted that this week Amber Davies would give us two magnificent performances and, in a high-quality semi-final, that is ...