Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...

Daylight saving time ended today, with the time officially changing at 2 a.m. While it was still light enough for trick-or-treating on Friday, the time change hit two days after Halloween, when most ...

Robert Irwin receives flowers and a note from Wicked actor Jonathan Bailey after performing as Fiyero during Dancing With the Stars’ Wicked Night episode.

If you sleep on the same side of the bed every night, it probably means these things about you. Your brain is waiting for that cue to fall asleep, starting with simple bedtime rituals like reading a ...

Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a big difference. Not only do intelligent people put themselves first to set ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

Kike Hernandez told FOX Sports' Ken Rosenthal about the double play that won the Dodgers Game 6 of the World Series.

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

Furtado, who won a Grammy award for her debut single ‘I’m Like a Bird’, returned to music in 2024 after a seven-year break ...

Here, experts explain when to take melatonin for best results, plus the drug interactions and other things you need to know ...

In a viral TikTok video, a dog owner revealed her Maltese’s unusual nighttime routine, and internet users can’t cope with it.

She calls her transition to sleep a "sacrosanct ritual." ...