While we may think nutrition and workouts are key factors for longevity, a fitness coach shared that they are not. According to him, longevity lies in looking after two crucial factors that most ...

This article is part of the “Meet Your Neighbor Monday” series, highlighting the stories of individuals who make Warren ...

In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through everyday food or with the help of supplements and wildly popular protein shakes, ...

For women struggling with perimenopause and menopause mood swings, here are a few natural ways that can help manage the situation.

Jennifer Aniston confirmed her relationship with Jim Curtis and sparked engagement speculation with a band on her ring finger. Amid this, let's take a look at her beau, Jim's profile.