You don’t need a quiet studio or half an hour to meditate. This five-minute mindfulness routine from a sports psychologist ...

An accessible forest bathing group led by Serena Vogel allows those with mobility issues to practice Forest bathing was inspired by the Japanese practice shinrin-yoku, which emerged in the 1980s to ...

A groundbreaking children’s television show is set to introduce a new character who is largely non-speaking and communicates with the help of a special speech tablet. “Carl the Collector,” which made ...

Sunday on PBS News Weekend, desperately needed aid begins to flow into Gaza as President Trump heads to Israel in anticipation of the hostage release, farmers in Minnesota struggle to stay afloat as ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

I’ve been on a consistently evolving fitness journey for the last seven and a half years, and I’ve been a fitness coach for the more recent three and a half of those. I always knew how to work hard, ...

This article was first published by the North Dakota Monitor and is republished here under a Creative Commons license. FARGO — It wasn’t just the severity of the federal cuts to public broadcasting ...

Fifty/50 Pilates will begin offerings reformer pilates, yoga and more in Leander. (Courtesy Fifty/50 Pilates) Fifty/50 Pilates has confirmed its second location will open soon in Leander. Community ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. The Yoga Pro 9i 16 sports the ...

On a cloudy Wednesday evening in mid-September, Charlotte Chopin assumed the position she has held for more than 40 years. Dressed in a loose-fitting striped cotton top and pants, her short white hair ...