Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

With upgraded performance analytics and a larger, more immersive 24-inch display, the Hydrow Arc improves on the original to ...

Vacations with kids don’t have to mean cramped hotel rooms or splitting into separate suites. These Airbnbs make group travel easier by loading up on things like home theaters, arcades, water slides, ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

Riads offer a serene escape from the bustling city, allowing guests to live among remarkable Moroccan craftsmanship and ...

With convenience the real key to forming good habits there's a lot going for this kind of exercise bike, even if you're a ...

Longevity hacks and body tracking have become an obsession for the super-rich. Now a young Australian is making millions by ...