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There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

The fitness equipment company Peloton is proposing something different: an artificial intelligence-powered camera that detects your movements and gives you real-time feedback while you workout.

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

With the personal fitness trainer market booming, reaching a projected $41.43 billion in 2024, turning your gym passion into a lucrative side hustle is a smart move. Personal trainers can earn an ...