There's always a bit of a friendly rivalry between firefighters and police officers, but Waynesville's first responders got a chance to compete for bragging rights on the pickleball court — and it was ...

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

Bathroom scrolling is linked to a 46% higher risk of painful hemorrhoids, a Boston study reveals. Prolonged toilet time, ...

Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup ...