Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

LifeBridge Health & Fitness is more than just a gym. It's a community focused on helping members grow their health, strength, ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

Three downtown buildings will soon see construction work start on their facades and street-facing walls. One of which, Jax ...

Parisians have long claimed they don’t work out—climbing your apartment building stairs or going for a jog along the Seine is ...

Historically, I’ve been a bit weary of heated workouts. The increased temps make you extra sweaty (obviously), and they’re also just harder on your body. Much like the thermostat, every system that ...

Read more about the latest openings, anniversaries and what new businesses are coming to Flower Mound, Highland Village and Argyle, including a Pilates studio and a new golf simulation business and ...

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

Expo City Dubai is back in celebration mode with the launch of Al Wasl Season. Under the iconic dome, expect six months of ...