Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

LifeBridge Health & Fitness is more than just a gym. It's a community focused on helping members grow their health, strength, ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

Continued growth led the owners of The Salt Barre — a yoga studio that established a presence in Pittston six years ago — to start looking for a second location. They landed in Moosic, and borough ...

Three downtown buildings will soon see construction work start on their facades and street-facing walls. One of which, Jax ...

Parisians have long claimed they don’t work out—climbing your apartment building stairs or going for a jog along the Seine is ...

“What possessed me to wear full-length flares?,” I questioned myself midway through my second set of goblet squats in what felt like a furnace disguised as a fitness studio. The room was so hot, I ...

Historically, I’ve been a bit weary of heated workouts. The increased temps make you extra sweaty (obviously), and they’re also just harder on your body. Much like the thermostat, every system that ...

Read more about the latest openings, anniversaries and what new businesses are coming to Flower Mound, Highland Village and Argyle, including a Pilates studio and a new golf simulation business and ...

Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...

Copeland championed diversity throughout her career. But with her retirement the American Ballet Theatre is again without a ...