Experts warn women that being slim in midlife might seem healthy, but it can raise the risk of brittle bones - so ...

How did I get here: 67, child- and partner-free? Statistics tell us that women without children and a life partner are ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.