Dr. Carrie Jose, in her latest Health and Wellness column, explains what to do if you want to avoid a total knee replacement.

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

Struggling to sleep? Discover the easy yoga pose recommended by yoga and pilates influencer Virginie Hampl and other asanas ...

How did I get here: 67, child- and partner-free? Statistics tell us that women without children and a life partner are ...

Experts warn women that being slim in midlife might seem healthy, but it can raise the risk of brittle bones - so ...

The increase in obesity globally is a growing concern not only for doctors due to heart issues and diabetes, but it is also ...

Eating a Mediterranean-style diet could help slash the risk of urinary incontinence and improve sexual function, new research ...

I did Pilates, I was funny, interesting and really bloody helpful ... My mum, by huge contrast, lost her career as a ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. No one in the health and well-being space wants to talk about it, but wellness takes a ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...