Your fruit choices have a profound impact on your energy, hormones, and ability to shed fat. By focusing on low-GI, ...

Nick Padlo, who runs an addiction recovery center called Sophros Recovery out of Florida, told the Daily Mail he has seen a huge spike in patients with the addiction.

Losing weight is not about quick fixes or crash diets; it is about small, consistent practices that change the body. Simple daily habits like eating the right food, moving more, and sleeping well can ...

Do you have any pre-race superstitions or rituals ... Each week, I focus on three key sessions: a Fartlek session [a ...

Headed into her third year for the Binghamton women’s basketball program, junior guard Bella Pucci is looking to continue the success she has built ...

The Everett South Goodwill has quietly built a reputation among locals as the place where bargains go to show off. It’s like a museum where you can actually touch the exhibits—and better yet, take ...

A pristine Pendleton wool coat might be nestled between two ordinary jackets, or a pair of barely-worn Allen Edmonds shoes could be sitting quietly on a shelf, waiting for someone with a keen eye to ...

Visiting a new place is always joyful — but the long journey to get there can test your patience (and your body). If ...

Want a blender that silently whips up soups and smoothies? Meet the Panasonic Blender and Soup Maker review This is one of the quietest blenders I've tested, which is surprising given that it's also ...