Inflammation has long been portrayed as something inherently bad; a process that needs to be fought or suppressed. In popular ...

Anaerobic exercise can be tough on your whole body, including your joints. But aerobic exercise is comparatively easier on ...

If judged to be concussed, the player should be supervised for 24 hours and begin a six-stage 'return to play' process. This starts with an initial 48-hour period of rest with minimal physical and ...

CFP executive director Rich Clark ran a group of media through the mock selection at the Gaylord Texan Resort, shedding light ...

Recent meta-analyses suggest psychological skills, such as mindfulness, mental rehearsal, preparatory routines and positive ...

What Is Resistant Starch? Resistant starch is found naturally in foods like: Cooked and cooled potatoes or rice Green (unripe) bananas Oats and legumes High-amy ...

No matter their perceived chances, the connections of these Breeders' Cup entrants are looking forward to their opportunity ...

The NFL concussion protocol only has five steps, while the NCAA's has six. Really though the NFL's final stage is full ...

There are six unbeatens remaining in the Bowl Subdivision. A case for each of them reaching the College Football Playoff ...

Manning suffered an injury in Texas' overtime win over Mississippi State and needed to be helped into the injury tent.

Marquette point guard Sean Jones had to overcome physical and mental obstacles on his arduous road back from a devastating ...

Cold plunge devotees swear the wellness practice can do everything from lower the risk of depression to reduce muscle ...