Resilience is seen as being valuable for well-being. The consequences of learning to be resilient or having resilience ...

In this piece, communications scholar Dr. 'Toks Oguntuga takes readers inside the Defence Headquarters’ statement on the ...

Inferring emotions in music is not only satisfying but also transferable to real-life success, helping us to understand human ...

Regularly stretching can reduce the risk of injury and improve your athletic performance. Experts share how to make the most ...

Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health ...

The Kinesiology & Sport Studies (KINE) major or minor examines the science, culture, and psychology of human movement, ...

As luck would have it, today is Halloween. Historically, Halloween marked the transition to winter and a time when the ...

Dr Peter Attia shocks on 60 Minutes, claiming modern medicine fails patients and revealing his secret to staying young ...

Deep self-awareness means being in tune with your emotions, understanding your motivations, and recognizing how your actions impact others. It's like having an internal GPS to guide you through ...

Among the key issues in Worthington are affordable housing, maintaining a strong income tax base and promoting pedestrian ...