In a combination of fun and health, Capital District Physicians’ Health Plan, Inc. (CDPHP) recently held its Fall Family Fest ...

Series reveals new details about the Murdaugh family and their South Carolina legacy Governments are likely to pillage the ...

When Evin Ersan heard about the passing of his mentor, friend and martial arts coach John Morrow, he knew he needed to find a ...

To ensure a healthy workforce for the future, we need an all-in approach from families, schools, community organizations and ...

Sean Grayson faces a first-degree murder charge for fatally shooting Massey in her Springfield home after she called 911 for help.

On a recent Field of 68 podcast, NBA draft analyst Tyler Metcalf described AJ as performing like he had a case of “senioritis.” ESPN’s Jonathan Givony and Jeremy Woo also characterized Dybantsa’s ...

You could include squats, push-ups, lunges, planks, and jumping jacks. This activity is short enough to be done while the ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

From Ellio's to Totino's, these frozen food brands absolutely defined the '90s. Get ready for a walk down memory lane as we ...

We heard somebody in the gym say the other day that their favorite exercise was a cross between a lunge and a crunch. They called it the "lunch." ...

Thursday was no ordinary practice for the Cobras basketball team, as members of the U.S. Marines arrived to give players a ...

Dear BMW, I have been married for 14 years and we have six children. Some eight years ago, I started getting erection difficulties. The situation became extreme that we could only do it like once a ...