In fact, according to research published in the European Heart Journal, just 15 minutes of vigorous activity per week (broken up into workouts of as little as two minutes per day) is associated with a ...

American actor Dick Van Dyke celebrates his 100th birthday today (December 13), and to mark the occasion, we look at some of ...

For decades, the Webb Road Flea Market has been drawing crowds from every corner of the Tar Heel State, luring them in with promises of incredible deals, one-of-a-kind finds, and the unmatched thrill ...

Williams, stroked by last year’s President Annie Anezakis, attacked the start, rating higher than their opponents, led by ...

Between feeds, naps and nappy changes, this new Dad gave himself a whole new challenge, and it yielded some surprising ...

If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

As part of his staff changes announced Tuesday, new Kentucky coach Will Stein is bringing Pat Biondo from Oregon with him to be the Wildcats' GM. Youngstown State QB Beau Brungard, the Missouri Valley ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

CNET staff -- not advertisers, partners or business interests -- determine how we review products and services. If you buy through our links, we may earn a commission.