American actor Dick Van Dyke celebrates his 100th birthday today (December 13), and to mark the occasion, we look at some of ...

The best rowing machines we tested include models from Peloton, Hydrow, and Sunny Health that are well built and easy to ...

Williams, stroked by last year’s President Annie Anezakis, attacked the start, rating higher than their opponents, led by ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...