A li Truwit would describe herself as a lifelong athlete. She’s always loved exercise, and grew up playing just about every ...
They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people applied for Sunday’s race, with fewer than 3 percent winning a sweepstakes ...
Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...
I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...
With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...
Litz, who joined the Broadway cast of “Wicked” as Fiyero in May 2023, has set a high bar for his marathon Sunday. The actor, ...
Jordan Litz, who plays Fiyero in “Wicked,” gets pulled out of bed by his 2-year-old daughter. Then he’s off for a long run ...
The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...
In “The Running Ground,” The Atlantic CEO and record-holding long-distance runner reflects on the physical and psychological ...
When she started training for the New York City Marathon, Journal reporter Isabelle Bousquette entrusted her entire preparation to AI. The results have been decidedly mixed.
Ali Truwit lost her left foot and part of her leg in a shark attack in May 2023. Now, the 25-year-old is running the NYC ...