Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.

Maintain a neutral spine and strong core for hip stability throughout the exercise. If you’re looking to perform sumo squats ...

THIS is the horrifying moment a mum-of-three snaps both her ankles while squatting a heavy weight at the gym. Kia Kidd was ...

I f you’re in your 40s or beyond and want to build strength that lasts without wrecking your joints, box squats are one of ...

European safety regulators are urging airport operators to implement continuous use of runway stop-bars as a defence against incursions, pointing out that such incidents are increasing – both in ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

ALBUQUERQUE, N.M. (KRQE) – An Albuquerque Community Safety employee, who’s been using his own life experiences to reduce gun violence in the city, found himself behind bars once again. Court documents ...

A business in downtown Durham is raising concerns after a shooting overnight on Saturday on East Main Street left two people injured. Police said the shooting happened near 106 Main, a bar in downtown ...

CLEVELAND, Ohio (WOIO) - Neighbors who live in Slavic Village are demanding action from police and the City of Cleveland after two people were shot outside of a neighborhood bar. In surveillance video ...

HOUSTON – A deadly house fire in northwest Harris County has sparked a difficult question: Are burglar bars protecting homes or putting residents at greater risk? The fire, which broke out at a home ...

The restaurant is planned at the former Harbour House by Mirana Interiors at 246 Second St. N. A Spanish tapas bar is in the works at 246 Second St. N. in Safety Harbor, previously the site of a ...

DALLAS, Texas — One of Deep Ellum’s busiest — and most controversial — bars is now closed. Rodeo Dallas was chained shut Tuesday by its landlord, Westdale Real Estate Investment and Management, for ...