Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

Dr. Milady Murphy has a simple strengthening exercise known as the seated shoulder dumbbell press. Here's how you do it: ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The half-bench single-arm press is a valuable addition to your training routine that can help to ...

Demetrius O'Neal is set to stand trial for his alleged role in a deadly 2016 Fort Myers nightclub shooting. O'Neal faces two counts of second-degree murder and one count of conspiracy in the deaths of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training ...

Dick Van Dyke thinks it would be humorous to die just shy of turning 100. While discussing his upcoming triple-digit birthday, the actor reportedly joked during an event over the weekend, “That’s ...

BOSTON (SHNS) – Dozens of nurses looking to protect themselves from surgical smoke that can cause respiratory illnesses like asthma and emphysema gathered on Beacon Hill Tuesday to promote legislation ...

Most patients don’t expect to be sent to a vending machine immediately after a doctor’s appointment or a hospital stay. But there are two new vending machines that dole out prescription medications — ...

If fitness is an art, Bobby Deol is the artist who has mastered it. The actor, who recently was seen in The Ba***ds of Bollywood, is a big-time fitness enthusiast and practices different forms of ...

Rick Springfield took to social media to share a photo with 99-year-old Dick Van Dyke, whom he spotted at the gym. Springfield revealed he was at the gym filming a Men’s Health segment. He expressed ...

You'll never guess who put rocker Rick Springfield to shame at the gym. On Friday, the 76-year-old "Jessie's Girl" singer snapped a photo with none other than stage and screen legend Dick Van Dyke, ...