November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

Related: ‘I’m 64 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Carol Northcutt would say she ...

Several fitness classes, including yoga, aerobics, and cardio drumming, are available in Elkhart, Mishawaka, and LaPorte. Community programs in Buchanan and South Bend will cover topics such as aging ...

In the Bronx, many seniors from the Glebe Avenue houses say they feel they have nowhere to go. Their NYCHA community center has been closed for nearly a year, despite promises of renovations.

Outside the Shumka dance studio, it's a grey and rainy Monday morning in October, but inside the energy provides a sharp ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

"Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own ...

Imagine the rhythmic dribbling of a basketball — the squeak-squeak of your shoes scuffing against the court floor as you run ...

The importance of mixed-use development programming is consistently high, regardless of whether the development includes a ...

NASA’s Class of 1978, ‘represent the most competent, talented, and experienced people available to us today.’ ...