Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Movement Is ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

Several fitness classes, including yoga, aerobics, and cardio drumming, are available in Elkhart, Mishawaka, and LaPorte. Community programs in Buchanan and South Bend will cover topics such as aging ...

In the Bronx, many seniors from the Glebe Avenue houses say they feel they have nowhere to go. Their NYCHA community center has been closed for nearly a year, despite promises of renovations.

Outside the Shumka dance studio, it's a grey and rainy Monday morning in October, but inside the energy provides a sharp ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

"Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own ...

Take Off Pounds Sensibly (TOP): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, 1234 Barger Place.

Free Meals: Shepherd’s Table takes place the first Sunday of each month, 4-5:30 p.m., at Grace Free Church, 10 Hollenbush ...

Imagine the rhythmic dribbling of a basketball — the squeak-squeak of your shoes scuffing against the court floor as you run ...