Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...
The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe that’s redefining what it ...
The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.
November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...
In the Bronx, many seniors from the Glebe Avenue houses say they feel they have nowhere to go. Their NYCHA community center has been closed for nearly a year, despite promises of renovations.
Coffee raves have gained a lot of traction in Malaysia right now, attracting coffee lovers and varying generations alike to ...
3don MSN
Dancing can alleviate perceived symptoms of depression while shedding light on its root causes
Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and ...
Huron Daily Tribune on MSNOpinion
Savvy Senior: How to stave off cognitive decline as you age
"Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own ...
News-Medical.Net on MSN
Dance alleviates perceived symptoms of depression, study finds
Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and ...
Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...
The Evening Sun on MSN
New Oxford High School senior was crowned Miss Hanover Area 2025
After winning the fitness and people's choice awards, Lilian Crabbs was named the 57th Miss Hanover Area at the Eichelberger.
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