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Dr. Jill Biden’s approach is a powerful rebuttal to the idea that age limits capability. By committing to high-energy, ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...

"Vest walking also increases caloric expenditure and activates muscles more than regular walking, but the weight is typically ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

The standout Virginia linebacker finished second on his team with eight tackles, but he was disruptive during the fourth quarter as the Cavaliers quieted WSU’s offense. Robinson stuffed Cougars ...

The Nigerian man described being roused with other detainees in September in the middle of the night. U.S. Immigration and Customs Enforcement officers clasped shackles on their hands and feet, he ...

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YORK, Maine - Nya Avery entered the latest game for the York High School field hockey on Thursday, Oct. 16 with two goals and four assists on the season. The senior forward scored three goals in ...

Nevada State Police closed the northbound Interstate 580 offramp at Mill Street in Reno on Wednesday afternoon after a body was discovered in the area. “Our Nevada State Police investigation division ...

Don't miss the big stories. Like us on Facebook. DUMMERSTON — Evening Star Grange and Senior solutions will have their next Senior Lunch on Wednesday, Oct. 8, at the Grange Hall in Dummerston Center, ...