If you're looking to get back in shape on a budget, you can save $2,200 on a new Mikolo Smith Machine Home Gym from Walmart, ...

With 2025 now officially here, it’s time to make good on your New Year’s resolutions. If your primary goal is to stay in shape without going to the gym this winter, you'll need the right gear, and ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.

Cosmetic surgery is finally out of the closet, turning actors into evangelists and top doctors into superstars, yet there's still a very common procedure that nobody wants to talk about. From mini ab ...

Celebrity trainer Yasmin Karachiwala offers a five-move home workout to combat post-festive indulgence. This equipment-free ...

With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...

A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion online. In a short note on X , he compared a ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

A neurologist’s simple at-home movement might just outperform your evening walk. This quiet habit, done every 45 minutes, ...

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more! Celebrity trainer Yasmin Karachiwala, who has guided fitness journeys of our ...