One of the greatest things about running is that it can be a lifelong pursuit. There’s no age restrictions when it comes to ...

A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

The human element is one of the most critical safety factors at airports, often concentrated out of public view.

Parents are being encouraged to seek support from health visitors, school nurses and early years professionals in new potty ...

Like with any new tech, it takes a while to weigh the long-term cost versus the short-term reward. But one thing is clear: ...

Federal MP Zali Steggall epitomises a new breed of C-suite executives, focused on setting goals and finding their physical ...

When we hear the word “twins”, we tend to think of two identical people who share physical traits, and perhaps certain ...

Strength is the foundation of a longer life, a healthier mind, and a body that can support you through the years ahead.

LeicestershireLive has spoken to two dog lovers - one of whom feels that the stigma surrounding XL Bullies is “unfair”. The ...

U.S. Army Southern European Task Force, Africa (SETAF-AF) is setting a new standard of force readiness and well-being as the ...