THE OLDER I get, the more I stray away from form-fitting workout clothing. Even at my slimmest, I’ve always had trouble ...

When you run a small business or work for yourself, it’s easy to spend hours in front of a screen, moving from one task or ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

If you’re looking for a holiday where wildlife is guaranteed, choose the Galapagos. You don’t need luck or to spend silent ...

Researchers found that during sex, the women burned an average of 3.1 calories per minute, while the men burned 4.2. On the ...

A top tip from Aimee - curate your space so movement feels natural. Keep a pilates ball or light resistance band near your ...

These are the kinds of questions that Thammavongsa has fielded throughout her thirty-year career. Thammavongsa was born in ...

The Gold Coast’s famous waterfront fishing trawlers will be retained on The Spit under a $500m redevelopment of the precinct.

Sonolux hotel, in the heart of Old Montreal, also has 36 chic guest rooms, a restaurant, and a speakeasy. Here's what to know ...

Key Fitness Hawaii owner Ky Vuong created “FitTruk,” a mobile fitness studio offering functional workouts and training in ...

Short, consistent workouts are changing the way people approach fitness, proving that smart movement matters more than time ...