Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

GOLF Top 100 Teacher Brian Mogg explains how setting your wrists can create effortless power in your golf swing.

A top teacher breaks down the key move that can maximize your speed and shares his "hockey" drill that will help you tap into hidden power.

Conor Keenan has used the Force Board Pro to help with swing changes in 2025 - did it help or hinder his progress?

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...

It’s every coach’s dream to have their team performing at their best entering the most important time of the season. Rugby ...

Learn the best fitness gifts for men, including those who run, do yoga, mountain bike, hike, and more. These workout gift ...

What aspect of a golf course’s condition do you remember most? For many golfers, it’s the speed of the greens. This traditional narrative holds that nice courses have fast greens and bad courses have ...

Whether you’re training for your first or fastest half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced ...

Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

CHICAGO — Blackhawks television play-by-play announcer Rick Ball could have gone in any topical direction as the second period of a recent preseason game began. He chose to share some observations of ...