To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...
A class worksout at Psycle MT spin studio in Lakeside. (Courtesy photo) Psycle MT, a spin studio in Lakeside, has worked to create an atmosphere designed to focus on the moment during a workout.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...
READY, SET, SPIN: Vann Middleton, Archbold Foundation, Lauren Radford & Melvin Hugans, Thomasville YMCA. THOMASVILLE- On October 28, the YMCA hosted one of its popular Competition Spin classes to ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. WASHINGTON (AP) — Spin classes when she’s on ...
Weekly group spin classes could be more beneficial and cost-effective than physiotherapy for people with a common hip problem, new research suggests. Hip osteoarthritis occurs when the cartilage in ...
NEW YORK (Reuters) - In a trend raising images of surrealism in the gym, bicycles have pedalled into the pool for a new fitness workout An increasing numbers of exercisers, seeking everything from a ...