Lately, I've been hearing a lot of fuss about an aerobics video created and hosted by Carmen Electra. That's right, Carmen Electra. In her five-volume workout video - Aerobic Striptease, Fit to Strip, ...

Water aerobics is a safe, low-impact water workout. Water naturally pushes against you (resistance) to build stronger muscles. You can work out in your swimming pool or join a class. This water ...

Back in the day — we’re talking the ‘80s — it seemed like everyone was high-kicking and jumping-jacking in an aerobics class, decked out in spandex and legwarmers. Well, lo and behold, aerobics are ...