Pickleball, pilates, strength training — and how to duel with “laser swords” — will take new spots among the regular classes ...

Doctors often recommend daily physical activity, but does exercise actually help us live longer? And are certain sports healthier than others? A new study suggests that exercise can slash your risk of ...

Lately, I've been hearing a lot of fuss about an aerobics video created and hosted by Carmen Electra. That's right, Carmen Electra. In her five-volume workout video - Aerobic Striptease, Fit to Strip, ...

In terms of exercise, swimming, racquet sports, and aerobics seem to be associated with the best odds of staving off death from any cause and from heart disease and stroke, in particular, suggests ...

Background/Aim Evidence for the long-term health effects of specific sport disciplines is scarce. Therefore, we examined the associations of six different types of sport/exercise with all-cause and ...

(CNN) — Doctors often recommend daily physical activity, but does exercise actually help us live longer? And are certain sports healthier than others? A new study suggests that exercise can slash your ...