Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Milwaukee Brewers pitcher Brandon Woodruff declined a $20 million mutual option for 2026 in favor of a $10 million buyout and ...

Tyler O’Neill will officially be hanging around on the Orioles, or at least on the Orioles payroll, for another two years.

How far does freedom of religion really go? This quiz tests what the First Amendment protects and what crosses the legal line.

Alex Oxlade-Chamberlain is training at former club Arsenal as he attempts to regain fitness and find a new club. The ...

I thought it would be a nice clip-and-save exercise to pull out some must-see games for local teams between now and New Year’s Day. Turns out, ...

He was initially eager to carry on but after Tottenham medical staff conducted a concussion test he was substituted, with Frank confirming on Monday that he had suffered a concussion. “Lucas got ...

This special report focuses on the extreme health risks of outdoor exercise in Delhi's severe air pollution, with insights from medical expert and marathon runner, Dr. Agni Kumar. He stated that ...

Want to live a long and healthy life? Longevity expert Dr. Peter Attia emphasizes consistency over intensity for exercise, ...

Karan Tacker honoured as ‘Fit India Champion’ by Ministry of Youth Affairs & Sports, presented by Dr. Mansukh Mandaviya and Smt. Raksha Khadse Bollywood News: Latest Bollywood News, Bollywood News ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...