One Garmin Connect feature I did find genuinely useful was Garmin Coach, which I used to start a half-marathon training plan.

Waterlooville, Hampshire / Syndication Cloud / August 13, 2025 / MedFire Media division of Logjam Solutions Limited Key ...

Over the decades, there have been a ton of coaching searches, but rarely has there ever been even the slightest nod to ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

All runners, no matter the distance, can benefit from weight training! Gym work improves posture, helps increase strength & ...

The article examines the problem of training load periodization for professional football players under the conditions of an ...

Following a March Madness basketball tournament that featured odds-on favorites winning at a record 82% rate, sports fans have continued their dominance over betting sites through the rest of the year ...

On 2, I joined more than 50,000 other runners to cross the start line of the NYC Marathon. This was after I spent 20 weeks ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

Despite known sex and gender differences between males/men and females/women, most current running footwear is designed for and tested on males/men. This qualitative study aimed to explore the running ...

DeSean Bishop was injured after a long third-quarter run for Tennessee football against Arkansas and did not return. The running back gained 26 yards before he was tackled awkwardly on the UT sideline ...