Filipino CrossFit athlete Justin Hernandez has joined Netflix's competition series Physical: Asia as a new member of Team ...

Itel, a leading smart technology brand committed to making innovation accessible to all, has hosted the first-ever Tour de Nigeria Cycling Challenge in Lagos, in partnership with Cycology, Nigeria’s ...

An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only ...

Ice skating is the perfect winter sport. Whether on frozen lakes or in an ice rink, gliding around on skates is fun. But what ...

Entered under the name 'Foynes Rox', team members – with 27 children between them – are Dympna O'Malley, Therése Hanlon, Ann ...

The Conclave opened with a Welcome Address by Lt Gen Ajay Ramdev, Director General, Integrated Training, who set the tone for the day’s deliberations by describing the event as a space “where purpose ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

According to Tracey Steyn, Chairperson of the Cape Long Distance Swimming Association (CLDSA), drinking Rooibos with honey or ...