Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

The Kinesiology & Sport Studies (KINE) major or minor examines the science, culture, and psychology of human movement, ...

Sara Falkson's company, Robyn, has two goals: redesigning the sports bra, and presenting a body confidence curriculum that ...

Professional sport treats recovery with as much importance as almost any other discipline nowadays. After all, what is the ...

England take on Australia in their autumn opener on Saturday, and a host of loyal wives and girlfriends are set to be in ...

Just over 50 per cent of Canadian adults report that their health is very good or excellent and only 43 per cent of children ...

Liverpool's record signing Alexander Isak is once again on the sidelines, having recently been forced off with a groin issue ...

She completed a Master's degree in Science Journalism at City University London in 2014 and previously worked at The Mirror ...

The Miss USA 2025 pageant will be held in Reno on Friday. This year's contestants include an "American Ninja Warrior" ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

The magazine has unveiled its choice selection of 200 of Britain's most desirable - including Gen Z heiresses, ...