Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

Dubbed the BMW M2 Challenge class, the cars will compete in a two-class format alongside new-look LMP3 machinery in a four-race season kicking off at Sebring International Raceway in early March, ...

It has now been confirmed that Portimao will host a three-hour Endurance Cup race to round out the calendar, with Barcelona reverting back to a Sprint Cup event similarly to 2024.

Brian Bich of Duluth was second in the sprint race of Sunday's sixth Chisago Lakes Triathlon in Chisago City, Minn. Kevin O'Connor of Medina, Minn., was first in a field of 689 in 1 hour, 24 minutes, ...

A new study found that consuming dark chocolate milk before exercise modestly enhanced anaerobic sprint performance in ...