Regularly engaging in stair climbing can also improve lung capacity. The rhythmic nature of the exercise requires deep ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

Discover the types of exercises that can safely strengthen your bones and reduce fracture risk if you have osteoporosis.

For years, the Gull Point Skate Park was the only public skate park in the city, now it is a thing of the past.

In the past three years, Beijing has installed barrier-free facilities in 336,000 places, built 100 wheelchair-accessible ...

Tucked away in the Mule Mountains of southeastern Arizona sits a quirky little town that feels like it was plucked from a movie set and placed against a backdrop of desert hills. Bisbee, Arizona, ...

Tucked away in the rolling hills of Litchfield County sits Kent, Connecticut—a town so perfectly charming it feels like it was designed by a committee of romance novelists and landscape painters. This ...

CHICAGO (WLS) -- More than 2,000 people climbed more than 2,000 stairs on Sunday up more than 100 stories for Skyrise Chicago. This is the 17th year of the endurance event at Willis Tower, all ...

Discover the Stair Competition Winners, showcasing creative storytelling designs in the form of architecture's oldest and ...

The best indoor climbing toys keep kids active, engaged and build confidence while having fun. But with so many options ...

More than 2,000 people climbed more than 1,300 feet to the highest point in Chicago on Sunday, all for a good cause.

A cutting-edge humanoid robot had an unexpected 'error' moment in Hunan, China, on September 19, when it tried – and ...