Style evolves, but some pieces stay in closets far longer than they should. These 9 clothing items subtly add ten years to a ...

Women who reach 60 should focus on how to make their next few decades healthy. They can do this by eating a healthy diet and working out to stop muscle loss.

A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

As people age, there are usually changes in their psychological, emotional, and physical health, writes Napa fitness expert ...

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.