Bedwell, a Sullivan County man who lost his sight 28 years ago, is one climbing experience away from becoming the first blind ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

In November of 2022, the voters of Litchfield approved a local option sales tax to fund the construction of the Litchfield Area Recreation Center, a $14.5 million facility which opened in September.

The 25-7-2 workout uses a StairMaster for 25 minutes twice weekly to build endurance and stamina. Modifying the workout is possible by starting with a lower level or shorter duration to match fitness ...

Since the beginning of time, we've had access to the one piece of equipment that is essential for strength training – our own ...

Build a lean, strong core with five bodyweight routines for power, balance, and endurance. No equipment. In 10 to 15 minutes.

Your neighbor’s cousin’s friend who went to Yellowstone last summer won’t stop talking about it, but here’s a secret: Curt Gowdy State Park near Cheyenne might just be Wyoming’s most underrated ...

For retirees and seniors, Tampa Thrift offers more than just bargains – it provides a social outlet and a connection to the past. Items that remind them of their youth appear regularly on the shelves, ...

Everybody knows Famous Amos cookies. As a child, I was mesmerized by the glow of my father’s success. But there was a darker ...

LOS ANGELES — A popular and promising young mountaineer fell to his death on Yosemite’s El Capitan on Wednesday, a tragedy that was reportedly livestreamed on social media. Balin Miller, 23, from ...