Emily Blunt didn’t just lift heavier for The Smashing Machine—she trained smarter. Guided by longtime coach Monique Eastwood, ...

Keeping a small bend in your knees, hinge at your hips, keeping your back straight and shoulders back to reach down and take ...

Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed.

Jessie Buckley is heading home, and there’s a reason the excitement beaming from her is palpable.

Training Mate is set to open soon in Plano’s Legacy North, a company representative said. The fitness business, which was founded in Australia, will offer 45-minute strength and ...

KLA drives AI semiconductor growth with strong margins, $4B+ FCF, and significant shareholder returns, valued near $1,250–$1,300. See why KLAC stock is a buy.

For years, the advice to expectant mothers was -- rest, stay calm, avoid exertion. Exercise during pregnancy was limited to ...

Most years, the New Orleans Pelicans struggling to start the year wouldn't be big news in Atlanta. It seems pretty clear that ...

Lewis G. Paisley, 80, longtime Lexington judge and former appeals court member, died Oct. 27. Memorial service Nov. 1 at ...

Hudayriyat Island in Abu Dhabi will come alive this November with a wide range of sports and entertainment events for all ...

A label-free nanopore platform uses programmable DNA circuits to build versatile molecular logic gates, forming a universal basis for scalable DNA computing and advanced biosensing applications.

Coherent is a diversified photonics platform vital to AI data center infrastructure, with strong revenue growth led by its ...