Kurt Hester, battling stage IV melanoma since the spring, had been hospitalized a week prior to his death Saturday.

I started weight training in my 50s, and this is what happened to my body. Plus, the exact workout routine I did and the ...

During the Cleveland Browns' bye week, Shedeur Sanders took the opportunity to surprise his father, Deion Sanders, at the ...

Barcelona will certainly be hoping they can find a solution to their injury problems which have seen stars including Joan Garcia, Gavi, Robert Lewandowski, Raphinha, Fermin Lopez, Ferran Torres, Pedri ...

Since enrolling in January, Terps quarterback Malik Washington has added 15 pounds of muscle to prepare his body for Big Ten ...

Luke Falk's book offers tips on the mental aspects of competition, while also including his own retrospectives on parenting ...

A high school student writes about how paralyzed Harvard football player Ben Abercrombie inspired him to get involved with the 3.2 for Ben race ...

Women in their mid-30s or 40s still feel changes in the body like slowing metabolism, muscle mass loss, and bone density.

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

Amon-Ra St. Brown's NFL success stems from his father's bodybuilding discipline. Early, methodical training built his ...

Young footballers across Torbay are kicking off their careers as South Devon College and Torquay United renew a unique ...