Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...

Occasional faster intervals can deliver extra benefits, as long as your doctor clears you for higher effort. High-intensity ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

The current AI-driven bull market remains resilient despite macro headwinds, leaving economic strategist Hardika Singh shocked at how strong this market is. Technology, industrials, and utilities are ...

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Jumping jacks look simple, but they reveal a lot about how strong your heart and lungs still are. The move challenges endurance, rhythm, and coordination. All vital markers of youthful vitality. After ...

U.S. stocks finished mostly higher after choppy trading on Wednesday, with investors sending the S&P 500 and Nasdaq Composite higher on robust earnings reports from banks. Meanwhile, the Dow Jones ...

U.S. stocks pared gains Wednesday afternoon, after another round of strong bank earnings. Broadcom, Intel and AMD rose, leading the Nasdaq up about 0.7%. In the latest large deal linked to artificial ...

When singer and actress Reneé Rapp brought her “Bite Me” tour to Portland’s Moda Center on Monday night, she did not mince words. “We are very, very, very excited to be here with you,” Rapp told the ...

TEMPE, Ariz. (NBC, KYMA) - Intense storms moved through parts of Arizona Monday, with the severe weather ripping off a roof of a business in Tempe, exposing some of its interior. Debris from the roof ...

D’Angelo and Angie Stone who dated in the 90s and share a son Michael Archer II, have both died 7 months apart. Sometimes, even words can’t hold the weight of what’s been lost. In a year marked by ...

A 76-year-old woman in New York City was killed Sunday by a 7-foot solar panel that came loose because of strong winds as a powerful nor'easter battered the East Coast. At around 10:30 a.m. ET, a ...